Weigh In record (no journal entry) for 24 June 2019
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 34.43g | Prot: 42.58g | Carbs: 52.52g.
Breakfast: 3 Corações Café Extra Forte, Omelete. Lunch: Alface, Sobrecoxa de Frango (Pele Não Consumida), Abóbora Cabotia. Dinner: Cebolas, Tomates, Alface, Calabresa, Salada Vinagrete, Perdigão Linguiça Suína, Club Life To Go Brócolis com Ghee e Alho, Abóbora Cabotia. Snacks/Other: Omelete, Café com Leite Integral. more...
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Gaining 0.7 kg a Week
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CilaineElly's Weight History
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