Weigh In record (no journal entry) for 24 June 2019
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54.9 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 23.44g | Prot: 45.15g | Carbs: 113.23g.
Breakfast: Zucchero, Oro Saiwa Biscotti. Lunch: Rio Mare Tonno al Naturale, Couscous (Cotto). Dinner: Pesca, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Santa Lucia Mozzarella Light, Bonduelle Mais Bio, Aceto Balsamico. Snacks/Other: Foglia Verde Smoothie Benessere, Foglia Verde Smoothie Benessere, Pesca Noce. more...
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Losing 0.7 kg a Week
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chiarinabella's Weight History
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