Weigh In record (no journal entry) for 24 June 2019
|
62 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 44.97g | Prot: 27.31g | Carbs: 64.68g.
Breakfast: Doğadan Form Çayı, Şekersiz Türk Kahvesi, Nescafe Sade, Havuç. Lunch: Cacık, Türlü. Dinner: Karışık Kızartma, Tavuk Sote, Makarna. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahar_ucar's Weight History
|