Weigh In record (no journal entry) for 24 June 2019
|
83 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 34.20g | Prot: 21.74g | Carbs: 44.61g.
Dinner: Chiquita Banane, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten, Thomy Hollandaise Legere. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maerzeinhorn's Weight History
|