Minggu yg ngaco tapi turuuunn
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51.6 kg
Lost so far: 4.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.97g | Prot: 97.74g | Carbs: 109.55g.
Breakfast: Skippy Peanut Butter, Sari Roti Roti Tawar Gandum, Putih Telur Matang. Lunch: Golden Farm Mixed Vegetables, Terung Dimasak, Dada Ayam. Dinner: Saus Pesto, Brokoli Dimasak (dari Segar), Terung Dimasak, Saus Pesto, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Mangga, Chicken Nugget, Kue Bolu, Putih Telur Matang. more...
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1681 kcal
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Exercise:
Treadmill - 35 minutes, Gym - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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agustinus_girl's Weight History
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