Weigh In record (no journal entry) for 28 July 2008
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113.2 kg
Lost so far: 1.6 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 72.74g | Prot: 65.66g | Carbs: 217.40g.
Breakfast: thomas english muffin, eggs, sugar, milk, coffee. Lunch: cucumber, Light fat free barbecue, string cheese. Dinner: carrots, pot roast. Snacks/Other: turkey hill ice cream, italian dressing, spaghetti, Broccoli Delight Salad. more...
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Losing 1.9 kg a Week
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lilypad624's Weight History
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