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Going off the cookie diet, not working.
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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1224 kcal
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Fat: 46.26g | Prot: 56.43g | Carbs: 147.70g.
Breakfast: Fat Free Skim Milk, Rice Chex, Cappuccino. Lunch: Grilled Chicken Sandwich, Onion Rings (Regular). Dinner: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Asian Toasted Sesame Dressing, Garden Salad, Crispy Honey Chicken, Chicken Lo Mein, Cauliflower, Baked or Broiled Salmon. Snacks/Other: Sweet Pickles, Special K Cracker Chips - Cheddar, Coconut M&M's. more...
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Gaining 0.1 kg a Week
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kbolewski's Weight History
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