chiarinabella's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
55 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
717 kcal Fat: 19.53g | Prot: 24.68g | Carbs: 109.57g.   Lunch: Parmigiano (Grattugiato), Barilla Pasta, Auchan Olio Extravergine di Oliva . Dinner: Findus Bastoncini di Merluzzo, Couscous (Cotto). Snacks/Other: Oro Saiwa Biscotti, Foglia Verde Smoothie Benessere. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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chiarinabella's Weight History


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