Weigh In record (no journal entry) for 23 June 2019
|
55 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 19.53g | Prot: 24.68g | Carbs: 109.57g.
Lunch: Parmigiano (Grattugiato), Barilla Pasta, Auchan Olio Extravergine di Oliva . Dinner: Findus Bastoncini di Merluzzo, Couscous (Cotto). Snacks/Other: Oro Saiwa Biscotti, Foglia Verde Smoothie Benessere. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiarinabella's Weight History
|