Weigh In record (no journal entry) for 22 June 2019
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 47.64g | Prot: 52.27g | Carbs: 69.68g.
Breakfast: Чай с Молоком, Сметана, Творог. Lunch: Огурец (с Кожурой), Огурец (с Кожурой), Пирожное Картошка, Курица. Dinner: Сливочное Масло, Хлеб Черный. Snacks/Other: Чай с Молоком. more...
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Gaining 4.2 kg a Week
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Anastasiya0508's Weight History
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