Weigh In record (no journal entry) for 23 June 2019
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45.4 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 15.50g | Prot: 100.11g | Carbs: 60.11g.
Breakfast: オレアイダoreida スウィートコーン, 蜂蜜水. Lunch: 炒木耳, 鸡胸肉（不吃皮）. more...
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Losing 4.2 kg a Week
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fishy233's Weight History
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