かわりん's Journal, 23 Jun 19

かわりん's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2019

65.1 kg Lost so far: 14.1 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

931 kcal

Fat: 28.51g | Prot: 87.96g | Carbs: 75.16g. Breakfast: キューピー　キューピーハーフ, タカノフーズ納豆, プロテイン, 半熟ゆで卵, メグミルク牧場の朝. Lunch: 業務スーパー鶏のモモ肉（皮なし）, ご飯. more...

1598 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

かわりん's Weight History

View Complete History

かわりん's Journal, 23 Jun 19

Submit a Comment

かわりん's Weight History