Weigh In record (no journal entry) for 22 June 2019
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97 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 27.82g | Prot: 53.00g | Carbs: 108.40g.
Breakfast: Овсяная Каша на Воде, Яичница. Lunch: Курица Вареная, Картофель Отварной. more...
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Losing 0.0 kg a Week
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