Weigh In record (no journal entry) for 22 June 2019
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 80.06g | Prot: 99.83g | Carbs: 80.00g.
Breakfast: Кофе, Сырники с Рисовой Мукой. Lunch: Греческий Салат, Котлеты из говядины пп. Dinner: Огурец (с Кожурой), Котлеты из говядины пп. Snacks/Other: Банан, Миндаль. more...
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Losing 4.2 kg a Week
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KattyN81's Weight History
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