Weigh In record (no journal entry) for 22 June 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 50.40g | Prot: 47.92g | Carbs: 173.19g.
Breakfast: Гуакамоле, Ядринмолоко Сметана 20%, Помидоры, Огурец (с Кожурой), Мясновъ Топленое Масло 99%, Арахисовая Паста, Мёд. Lunch: Мексиканская Смесь, Куриное Филе, Спагетти. Dinner: Роллы. more...
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Losing 0.2 kg a Week
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Liubov_lemon's Weight History
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