ОльгаБез's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019

42 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

523 kcal

Fat: 14.82g | Prot: 15.01g | Carbs: 84.12g. Breakfast: Коломенское Ватрушка с Вишней, Абрикосы, Кофе, Овсяная Каша на Молоке. more...

1023 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

ОльгаБез's Weight History