21 Jun 19 by member: Ale DC
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22 Jun 19 by member: tina_belfiore
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23 Jun 19 by member: leahmarie850
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23 Jun 19 by member: budhabelly3
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24 Jun 19 by member: pamelax17
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24 Jun 19 by member: RobMarmara
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25 Jun 19 by member: Janie Adams
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Well done you, when you say you ate what you wanted on the weekend what did you eat?
Also did you exercise as I cannot due to a disability..
25 Jun 19 by member: Jill1964
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As I said on weekends I eat anything I like -
full english breakfast and a takeaway or go out for dinner and dont bother calorie counting. Always have a few beers or bottle of wine every weekend too. You need a balance and a couple of days off or it wont last. It gives you something to look forward to. Hooe this helps peoples. Keep going........
27 Jun 19 by member: K33GSY
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29 Jun 19 by member: Jane1066
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This is great!! Congratulations 🎊
29 Jun 19 by member: donturjawhurt
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Great keep it up well done 👍
01 Jul 19 by member: Steiner2018
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this is the same as what I have done over the same time period and lost 20lb
03 Jul 19 by member: davemarsh
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