Weigh In record (no journal entry) for 21 June 2019
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.49g | Prot: 76.08g | Carbs: 142.10g.
Breakfast: Potato French Fries, Hotdog , Orange Drink. Lunch: Cooked Vegetables, Chicken Breast (Skin Not Eaten), Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). more...
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Gaining 3.9 kg a Week
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licet1990's Weight History
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