Weigh In record (no journal entry) for 31 July 2010
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 67.43g | Prot: 111.20g | Carbs: 91.55g.
Breakfast: Chobani greek yogurt. Lunch: Asparagus Frittata II. Dinner: Asparagus Frittata II. Snacks/Other: cashews, Dannon Light and Fit, whey protein powder, non fat dry milk powder. more...
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Losing 1.0 kg a Week
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granniemedic1's Weight History
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