Weigh In record (no journal entry) for 21 June 2019
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116.6 kg
Lost so far: 7.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.01g | Prot: 20.57g | Carbs: 81.76g.
Breakfast: Айсберри Брикет на Вафлях, Кофе с Молоком и Сахаром, Батон, Салями. more...
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Gaining 3.5 kg a Week
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tasiatyr's Weight History
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