Weigh In record (no journal entry) for 21 June 2019
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109.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 37.19g | Prot: 113.47g | Carbs: 205.16g.
Breakfast: Eti Form Kepekli Light, Muz, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Muz, Eti Form Kepekli Light, Derya Ton Balığı, Lor Peyniri. Dinner: Mis Vanilyalı Dondurma, Havuç, Kabaklar, Hindi Göğsü Eti. more...
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Losing 1.8 kg a Week
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ayseee-300524's Weight History
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