Weigh In record (no journal entry) for 21 June 2019
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74.2 kg
Lost so far: 6.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 11.56g | Prot: 35.61g | Carbs: 124.77g.
Breakfast: Melilea Minuman Serbuk Kedelai, Stroberi. Lunch: Udang (Karang) Rebus atau Kukus, Nasi Putih (Butir-Pendek, Dimasak), Kecambah, Wortel, Jamur Dimasak. Snacks/Other: Pepaya, Regal Marie. more...
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Gaining 0.0 kg a Week
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Anindyanari's Weight History
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