Weigh In record (no journal entry) for 20 June 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 18.40g | Prot: 8.38g | Carbs: 77.25g.
Breakfast: Сахарное Печенье (Включая Ванильное), Сладкая Булочка, Быстров Каша Овсяная с Малиной, Слабое Кофе с Сахаром. more...
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Losing 3.3 kg a Week
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