Weigh In record (no journal entry) for 20 June 2019
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60.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.22g | Prot: 23.55g | Carbs: 150.47g.
Breakfast: АТБ Банан, Красное Яблоко, Сахар, Овсяноблин. Lunch: Красное Яблоко, Банан. Dinner: Масло Подсолнечное, Гречка Отварная. Snacks/Other: Оладьи из Кабачков. more...
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Losing 4.2 kg a Week
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кристинка спорт's Weight History
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