Weigh In record (no journal entry) for 20 June 2019
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.53g | Prot: 71.43g | Carbs: 47.20g.
Breakfast: Çerezya Çiğ Fındık, Kuru Kayısı, Muratbey Dil Peyniri, Sarı Tatlı Mısır, Yeşil Bezelye, Tavuk Göğüs Eti, Salatalık, Yumurta Beyazı, Yumurta. more...
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Gaining 0.2 kg a Week
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ozgekaraa's Weight History
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