Weigh In record (no journal entry) for 20 June 2019
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 51.78g | Prot: 87.52g | Carbs: 223.28g.
Breakfast: Migros Joghurt Heidelbeere, Kaffee mit Milch. Lunch: Reis (Gekocht), Rindfleisch, Mischgemüse, Chop Stick Szechuan Sauce, Gekochte Pilze (mit Fett gekocht). Dinner: Migros Cannelloni Fiorentina. Snacks/Other: Chiefs Banana Beach, Coop Beerenmischung, Rivella Holunderblüte. more...
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Losing 3.5 kg a Week
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lunaticanera's Weight History
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