Weigh In record (no journal entry) for 19 June 2019
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91 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.00g | Prot: 27.88g | Carbs: 89.32g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Lunch: Kawa, Lasagna. Dinner: Arbuz, Brzoskwinie. more...
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Losing 7 kg a Week
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