Weigh In record (no journal entry) for 19 June 2019
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49 kg
Lost so far: 9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 47.85g | Prot: 65.77g | Carbs: 156.05g.
Breakfast: Tuna, Lomo Saltado, Pan de Hamburguesa. Lunch: Aguaymanto, Mandarinas, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Papa Cocida, Sopa de Arroz con Pollo. Dinner: Hamburguesa Grande. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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