Weigh In record (no journal entry) for 19 June 2019
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61.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 22.14g | Prot: 32.40g | Carbs: 54.63g.
Breakfast: Салат из Капусты и Огурца, Картошка Вареная, Брокколи. Lunch: Сливочное Масло, Помидоры, Овсяноблин. Dinner: Масло Подсолнечное, Курица, Гречневый Суп. more...
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Losing 0.4 kg a Week
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кристинка спорт's Weight History
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