Weigh In record (no journal entry) for 03 January 2013
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83.9 kg
Lost so far: 17.3 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2013:
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980 kcal
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Fat: 42.80g | Prot: 41.20g | Carbs: 104.00g.
Breakfast: Schmelzkäse Cremig Leicht, American Sandwich Weizen, Unser Herzhaftes. Dinner: Geflügelsalami, Butter Streichfein, Original Französischer Weichkäse, Premium Lyoner Hauchfein, Roggenkrüstchen. more...
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2458 kcal
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Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 10 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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Losing 4.2 kg a Week
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Peggy72!'s Weight History
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