Weigh In record (no journal entry) for 19 June 2019
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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1214 kcal
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Fat: 17.22g | Prot: 35.77g | Carbs: 233.71g.
Breakfast: Masło, Biedronka Chleb Żytni 100%, Słoneczny Ogród Powidła Śliwkowe. Lunch: Lubella Sos Bolognese, Pszenny Makaron Typu - Spaghetti (Ugotowany). more...
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Gaining 5.6 kg a Week
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RONGAW79's Weight History
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