Weigh In record (no journal entry) for 19 June 2019
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62.5 kg
Lost so far: 7.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 28.34g | Prot: 22.71g | Carbs: 53.81g.
Breakfast: Метрополь Пирожное Картошка 1 шт, Овсяноблин с Сыром. Dinner: Окей Паштет из Говяжьей Печени, Хлебец, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Вода. more...
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Losing 3.5 kg a Week
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persikzig's Weight History
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