Weigh In record (no journal entry) for 19 June 2019
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109.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 58.57g | Prot: 72.94g | Carbs: 160.91g.
Breakfast: Domatesler, Çilek, Tatlı Kırmızı Biber, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: TekSüt Lor Peyniri, Duru Çiya, Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Vanilyalı Dondurma, Makarna, Taze Fasulye, Çoban Salatası, Sezar Salata Sosu, Kiraz Domates, Tavuk Baget. more...
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Losing 2.8 kg a Week
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ayseee-300524's Weight History
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