Weigh In record (no journal entry) for 19 June 2019
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 65.40g | Prot: 41.51g | Carbs: 34.86g.
Breakfast: Alpukat, Telur Rebus Lunak. Lunch: Kue, Telur Rebus Lunak, Keju Cheddar, Semur Daging, Karedok. more...
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Losing 2.8 kg a Week
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miss muchmore's Weight History
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