Weigh In record (no journal entry) for 18 June 2019
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114.7 kg
Lost so far: 15.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 68.48g | Prot: 107.10g | Carbs: 78.31g.
Breakfast: Sadia Patê de Frango, Wickbold Pão de Forma Integral, Queijo Minas, Forno de Minas Pão de Queijo Tradicional. Lunch: Pernil Assado. Dinner: Sadia Mussarela, Vapza Peito de Frango Desfiado. Snacks/Other: Bolo de Coco Low Carb, Sadia Presunto Cozido Magro, Sadia Mussarela, Crepioca, Bolo de Chocolate, Banana. more...
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Losing 2.3 kg a Week
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jiboia08's Weight History
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