Weigh In record (no journal entry) for 19 June 2019
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46 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 84.60g | Prot: 59.60g | Carbs: 36.32g.
Breakfast: 상하목장 유기농 요구르트 플레인, 산딸기, 블루베리, 호두. Lunch: 달걀, 대패삼겹살, 당근, 양파, 상추, 삼겹살. more...
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steady weight
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