Weigh In record (no journal entry) for 18 June 2019
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76.4 kg
Lost so far: 9.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 23.83g | Prot: 36.13g | Carbs: 79.45g.
Breakfast: Fitpack Fitpack. Lunch: Yeşil Elma, Salatalık. Dinner: Bim Susamlı Bisküvi. Snacks/Other: Tadım Çekirdek, Fruko Gazoz. more...
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Gaining 0.3 kg a Week
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cerentastan11's Weight History
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