Weigh In record (no journal entry) for 18 June 2019
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 23.61g | Prot: 38.01g | Carbs: 227.81g.
Breakfast: Чай с Молоком, Покровский Хлеб Хлеб Белая Буханка. Lunch: Я Любимый Блинчики Жареные. Snacks/Other: Бочкари Лимонад Грушевый. more...
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Losing 0.7 kg a Week
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zubarjat22's Weight History
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