Weigh In record (no journal entry) for 18 June 2019
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.29g | Prot: 22.62g | Carbs: 54.40g.
Breakfast: Condi Gelatina Light, Café Expresso, Continente Equilibrio Iogurte Líquido Slim 0% Framboesa. Lunch: Tomates, Café Expresso, Costeleta de Porco Frita, Kiwi, Morangos com Açúcar. more...
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Losing 3.5 kg a Week
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Marocas45's Weight History
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