Weigh In record (no journal entry) for 18 June 2019
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80 kg
Lost so far: 9.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 5.90g | Prot: 8.94g | Carbs: 41.59g.
Breakfast: Salatalık (Kabuklu), Domatesler, Pınar Süzme Peynir, Beyaz Ekmek, Patates (İçi, Tuzlu, Haşlanmış). more...
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Gaining 2.1 kg a Week
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cansuk123's Weight History
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