Weigh In record (no journal entry) for 18 June 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 54.10g | Prot: 47.99g | Carbs: 112.51g.
Breakfast: Caffè Espresso, Nastrecce Pancioccolato. Lunch: Verso Natura Conad Cous Cous. Dinner: Pomodori, Olio Extra Vergine di Oliva, Patate al Forno, Coscia di Pollo, Nuggets di Pollo. Snacks/Other: Selfie Star Barretta Gusto Pistacchio. more...
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Losing 0.8 kg a Week
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