Weigh In record (no journal entry) for 18 June 2019
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71.3 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 81.73g | Prot: 53.31g | Carbs: 183.07g.
Breakfast: Капучино, Pavesi Pavesini al Cacao. Lunch: Кетчуп, Сыр Пармезан (Твердый), Carrefour Salamelle Di Suino, Buitoni Spaghetti. Dinner: Сало, Халва, Пирожок с Капустой. Snacks/Other: Печенье Простое или на Кефире, Ледяное Мороженое, Киндер Буено. more...
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Losing 2.8 kg a Week
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tsuguy.masha's Weight History
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