Weigh In record (no journal entry) for 18 June 2019
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89.0 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 71.83g | Prot: 57.59g | Carbs: 124.08g.
Breakfast: Mushrooms (with Salt, Drained, Cooked, Boiled), Scrambled Egg. Lunch: Beef or Meat Gravy, Asda Cauliflower, Tesco Chicken & Bacon Lattice Pie. Dinner: Cooked Carrots, Tesco Mashed Potato, Morrisons Haddock Fish Fingers. Snacks/Other: Tesco Cox Apples, Lindt Lindor Milk Chocolate Ball. more...
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Gaining 1.9 kg a Week
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Steelydan72's Weight History
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