Weigh In record (no journal entry) for 18 June 2019
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110 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.36g | Prot: 43.79g | Carbs: 93.37g.
Breakfast: Elma, Lavache Quirit Cheddar Dilimli Peynir, Ülker Taç Kraker. Lunch: Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Dondurma, Kabak Yemeği, Derya Ton Balığı. more...
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Losing 2.8 kg a Week
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ayseee-300524's Weight History
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