Weigh In record (no journal entry) for 18 June 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 37.12g | Prot: 69.55g | Carbs: 42.49g.
Breakfast: Вареное Яйцо, Авокадо, Ржаной Хлеб. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Конина Вареная, Умут и К Кефир. more...
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steady weight
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sakkaraeva_b's Weight History
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