Weigh In record (no journal entry) for 17 June 2019
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 36.78g | Prot: 72.70g | Carbs: 154.60g.
Breakfast: Dairyland 1% Cottage Cheese, Grapes. Lunch: Kiju Organic Mango Orange Juice, Young Green Onions, Green Peas (Frozen) , White Rice, Carrots , Chicken. Dinner: Red Table Wine , Pork Loin (Tenderloin, Lean Only) , Carrots , Brie Cheese , Raspberries , Cucumber (with Peel) . Snacks/Other: Reese Minis (Package), SoLo Energy Bar. more...
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steady weight
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Megaloo3's Weight History
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