Weigh In record (no journal entry) for 17 June 2019
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 61.65g | Prot: 83.30g | Carbs: 136.86g.
Breakfast: Papas Fritas, Salchicha o Hot Dog, Ciabatta, Plátano, Herbalife Batido. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Papa Cocida, Pierna de Pollo. Dinner: Hamburguesa Grande, Mandarinas. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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