Weigh In record (no journal entry) for 17 June 2019
|
57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 93.02g | Prot: 112.80g | Carbs: 35.53g.
Breakfast: Huevo, Hacendado Almendra Molida, La Serenisima Manteca, Café, Té Rojo, Hacendado 4 Quesos. Lunch: Hacendado Torreznos Morro, Mercadona Aceite de Coco, Aguacate, Vinagre, Aceite de Oliva Extra Virgen, Escarola, Filete de Añojo. Dinner: Caldo de Carne, Hacendado Gelatina 0% Azúcar, Hacendado Gelatina 0% Azúcar. Snacks/Other: Hornimans Poleo Menta, Manzana. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devasoniamanuel's Weight History
|