ayseee-300524's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
110.4 kg Lost so far: 13.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1203 kcal Fat: 25.95g | Prot: 89.69g | Carbs: 157.48g.   Breakfast: Tam Buğday Ekmeği, Muz, Haşlanmış Yumurta. Lunch: Ülker Taç Kraker, Lor Peyniri. Dinner: Muz, Mis Vanilyalı Dondurma, Muz, Havuç, Kabaklar, Hindi Göğsü Eti. more...
Gaining 0.1 kg a Week



     
 

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ayseee-300524's Weight History


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