gegara lebaran:(
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64 kg
Lost so far: 25 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 48.73g | Prot: 85.74g | Carbs: 213.19g.
Breakfast: Semangka, Pisang, Pisang, Telur, ABC Saus Sambal, Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Bawang Putih, Sosis Ayam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tahu, Jagung Rebus. Lunch: Tempe Bacem, Kobe Boncabe, Telur Rebus Lunak, Brokoli Dimasak (dari Segar), Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bango Kecap Manis, Sosis Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Fitbar Chocolate Fitbar, Pisang. more...
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Gaining 1.6 kg a Week
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Comments
waduhh jangan slaahin lebaran, itu krna kamu sendiri yg gak bisa kontrol 😊😊 semangat back to track 😎
16 Jun 19 by member: soraedha
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azizahkk's Weight History
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