Weigh In record (no journal entry) for 12 May 2018
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 27.85g | Prot: 106.60g | Carbs: 75.93g.
Breakfast: 全麥皮塔麵包. Lunch: 加州壽司卷, 壽蔬菜海鮮壽司, 壽司, 三文魚刺身, 三文魚, 三文魚刺身, 元氣 三文魚壽司, 三文魚刺身. Dinner: 三文魚, 地門 粟米蓉, 空心菜, 牛排（瘦肉）. Snacks/Other: 蜂蜜檸檬水. more...
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1665 kcal
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Exercise:
看電視跳舞 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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uchaedmo's Weight History
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